DO YOU HAVE DARK SPOTS ON YOUR KNEES OR ELBOWS? LET'S GET RID OF THEM

Why do dark spots appear on the elbows and knees, causes and treatment.

INNA CODRU , APRIL 15, 2018

Have you ever noticed that sometimes the skin on the elbows and knees gets darker than the rest of the skin on the arms and legs? It seems a little funny, but for those who try to fight it, it's not much fun. Some people think that this is the result of skin contamination (of course, in some cases it is), but you will be surprised to find that dirt often has nothing to do with dark spots on the elbows and knees.

So what's the deal? Why then can the elbows and knees look darker than the rest of the skin? Below you will find out where these dark spots come from and we will give you some tips on how to get rid of them easily and quickly. A few practical tips will help you know everything you need to know about dark spots on the elbows and knees...

HOW TO GET RID OF DARKNESS ON THE KNEES: WHY DO THESE DARK SPOTS APPEAR?

Why does the skin on the elbows, knees, and back of the ankles sometimes get darker than the skin on the arms and legs? In fact, there can be quite a few reasons for this that can cause darkening of the skin. So let's list them:

Friction . The human body has the ability to adapt to external influences. If certain parts of your body are subjected to systematic contact with something, in other words, friction, then the skin in those places often becomes thicker in order to reduce the risk of damage to the sensitive lower layers of the dermis. The outer layer of the skin becomes thick and hard as dead skin cells grow on top of each other. It is those dead skin cells that look darker than normal healthy living skin, hence the dark spots.

Sunlight . Did you know that dead skin cells can also absorb sunlight? However, the fact that they are not alive means that they will have a darker, "dead" appearance compared to the healthy cells surrounding them. When dead skin cells grow on the elbows and knees, exposure to sunlight causes them to darken, forming those dark spots.

Dirt . Yes, it may not be easy to hear, but dirt can be the main cause of dark patches on elbows and knees. When you take a shower, it can be more difficult to clean these parts of your body sufficiently, or even just to do it casually to wash away deep-seated pollution.

Dirt particles can accumulate over time, then they are absorbed by the layers of dead skin cells that grow to protect elbows and knees from friction. Pollution just “stains” dead skin cells, making them darker than the rest of the skin.

Genetics. Your body can work against you! Some people are genetically predisposed to these dark spots, especially people with dark skin. If you have dark skin, you need to be more careful to avoid such dark spots.

Dry skin. When your skin does not receive enough natural oil, it is exposed to airborne pollutants. The skin, in principle, tends to dry out and this leads to an increase in the rate of cell decay. If not moisturized in time, DRY SKIN will cause your skin cells to die even faster, which will also speed up the appearance of dark spots.

Other reasons. You can list a few more reasons that can contribute to the formation of dark spots on the elbows and knees:

Certain types of drugs
Certain diseases (obesity, Addison's syndrome, etc.)
Hormonal imbalance
Skin hyperpigmentation
Active melanocytes on elbows or knees

All of these reasons increase the risk of those dark spots that make the elbows and knees look dirty.

REMOVE DARK SPOTS AT HOME

Fortunately, getting rid of these dark spots is much easier than it might seem. It doesn't take long to completely get rid of them, and the home remedies listed below will give you a few options on how best to do it. With a few simple additions to your daily beauty routine, this problem will be solved once and for all!

How to Get Rid of Dark Spots on Your Knees: Lemon Juice

Worried about your knees looking dirty as bikini season approaches? Then do not wait for the end of spring and try this simple remedy:

Cut the lemon in half.
Squeeze some lemon juice to make that part of the lemon softer.
Apply this lemon half to a knee or elbow with dark spots. Let the juice soak into your skin and discard the lemon.
DO NOT wash your elbows/knees within 3 hours of applying lemon juice.

Lighter than easy, right? Lemons contain natural bleaching agents that will help eliminate dark skin in the knees and elbows. Lemon juice will also help kill any germs or bacteria that may also be causing the dark spots. Do this for a few weeks and you will soon see the skin around your elbows and knees lighten up. Lemon juice, which you get after squeezing a lemon, can be stored in the refrigerator in an airtight container for up to 4 days, and use it when you need it.

How to Get Rid of Dark Spots on Your Knees Quickly: Turmeric

Turmeric is more than just a spice that makes our food taste better! It is loaded with amazing chemicals and compounds that can do wonders for your health. We have already written about how great you can WHITE TEETH WITH TURMERIC , another of the uses of this spice is a whitening agent for the skin of elbows and knees, so to speak, a natural skin toner:

Mix a teaspoon of turmeric with a few grams of flour and add a tablespoon of yogurt or cream.
Use your fingers to apply the thick yellow paste to the skin you want to lighten.
Rinse the paste off your skin with warm water 20 minutes after application. Gently scrub your elbows to maximize the cleansing and brightening effect of turmeric.

Warning: Turmeric can stain the skin of the elbow/knee if left too long. Even if you wash it off after 20 minutes, yellowing of your skin may occur. Don't worry! The yellowing will disappear in a few days.

Repeat this procedure every 2 or 3 days - but no more than three times a week. In a couple of weeks, the results will be noticeable.

How to Get Rid of Dark Spots on Knees and Elbows: Aloe Vera

Aloe Vera is one of the best natural moisturizers, but aloe can also be a great skin toner and freshener. It will help to eliminate dark spots on the knees and elbows, as well as protect against the harmful effects of ultraviolet rays, moisturize the skin and help get rid of dead skin cells.

Here is how to use Aloe Vera for your dark spots:

Take a fresh aloe vera leaf and open it to expose the sticky, gelatinous flesh.
Rub this pulp on your elbows or knees.
Let the aloe vera work on the skin for 30 minutes before washing it off with warm water.

If you want to double the effectiveness of aloe vera, mix it with honey. Honey is a natural antiseptic, but it also helps lighten skin tone. A combination of aloe vera and honey can work wonders for getting rid of dark spots.

Apply aloe vera (with or without honey) to your elbows and knees at least once a day for a week. And you will see results in no time.

How to Get Rid of Dark Spots on Elbows and Knees: Baking Soda

If baking soda can whiten your teeth, why can't it whiten your elbows and knees as well? The natural cleaning properties of baking soda make it quite effective at getting rid of those annoying dark spots.

Here's what needs to be done:

Add a tablespoon of baking soda to ¼ cup of water or milk. Mix until a thick paste forms.
Apply this paste on your knees and/or elbows. Rub it in with gentle circular motions for a few minutes to ensure it is absorbed.
Let the paste dry completely before washing it off with warm water.
Apply a moisturizing lotion (baking soda dries out the skin) after the skin is dry.

Be careful: baking soda may not be suitable for some people's skin. It can cause severe dryness if you use it too often. Therefore, apply it only on dark spots and limit the use of baking soda to every two or three days. Once the skin starts to lighten up, use it only once a week.

How to Get Rid of Dark Spots on Elbows and Knees: Olive Oil and Sugar

Olive oil is an excellent emollient, meaning it will hydrate the skin of your elbows very well. The sugar granules added to the oil will act as a skin exfoliating scrub to get rid of dead skin cells. The combination of these two ingredients is very effective in dealing with dark spots on the skin.

Here's how to use it:

Mix a teaspoon of refined granulated sugar with a tablespoon of olive oil.
Use your fingers to rub this olive-sugar mixture into the skin on your elbows. Use gentle circular motions and keep rubbing for 5 minutes.
Leave the mixture on the skin for no more than 10 minutes and wash off with warm water and soap.

You will find that this simple remedy does wonders for dry skin, and it can be a very effective scrub for exfoliating any dead skin tissue on your elbows and knees.

How to get rid of dark spots on your knees: Brushes, Washcloths, Scrubs

If you've already tried all of the above products to fight dead skin cells, it might be time to tackle any impurities that may be causing dark spots. When it comes down to it, nothing is more effective for cleaning than:

Exfoliating brush. You will find these brushes very effective in flushing out dead skin cells and promoting healthy circulation.
Washcloth. This is a gentler way to cleanse the skin, but it will take longer to get rid of dead skin tissue.
Pumice. Essential if you have a very thick layer of dead skin cells and impurities. Only in this case you may need to use such a "nuclear" option. Although pumice stones are commonly used for heels or calluses, they can also be effective in treating stubborn dark spots.

Warning: Don't overdo it, especially if you feel pain. Be careful when cleaning and remember that you are trying to get rid of skin thickening and dirt - do not rub the skin through!😨

How to Get Rid of Dark Spots on Your Knees Quickly: Apricots

Did you know that apricots have natural brightening properties? This is one of the main reasons why they are the main ingredient in many exfoliating skin scrubs. Raw apricots can be a useful tool for getting rid of dark spots. Here's what you need to do:

Cut the apricot in half and remove the pit.
Apply a raw apricot to your elbows or knees. Use tape or a bandage to press and hold the apricot in place for 30 minutes. Or you can mash the apricot with a fork and apply this mass to the skin.
Wash your skin with warm water after 30 minutes.

Try using this remedy 3-4 times a week for best results.

How to Get Rid of Dark Spots on Elbows and Knees: Hydrogen Peroxide

Such a simple remedy, isn't it? After all, hydrogen peroxide contains "peroxide," a natural bleaching agent that can help lighten your skin. Using this remedy will help get rid of dark spots and restore even skin tone.

Here's how to use it:

Dampen a cotton swab with hydrogen peroxide.
Place a hydrogen peroxide swab on the area of the skin that you want to lighten.
Leave the swab in place for 15 minutes, then rinse the area with warm water.

Warning: Those with sensitive skin should be careful with hydrogen peroxide. This is a fairly strong remedy that can cause irritation or inflammation of the skin.

So, to sum up, all those natural remedies for dark spots on the knees and elbows that we mentioned have no restrictions for use; however, some medicines must be used with caution. It is best to stick to natural remedies as they are quite safe and also quite effective.

By following our tips, you have been able to learn how to get rid of dark spots on your elbows, knees, and even on the back of your ankles. The recipes we've listed are quick, easy, and affordable because most of the ingredients are likely to be in your home!

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