LOOK GOOD IMMEDIATELY AFTER SLEEP, FROM EARLY MORNING. SHARE ADVICE.
How to look fresh and beautiful in the morning. How to properly prepare for sleep.
INNA CODRU , DECEMBER 2, 2017
Many women would like to be like Sleeping Beauty. Waking up after a long sleep, and your hair is already combed, MAKE-UP is still perfect, and next to you is a prince fascinated by this beauty. Well, okay, even without this beautiful young man, but the fact that this Princess woke up in such a light splendor makes us all a little envious.
It seems that this is possible only in the movies. Or not? Well, I have news for you! Some people have been waking up in a “selfie-ready” state for years. To do this, they just had to follow these tips:
1. To look good in the morning - WASH BEFORE SLEEP
Never go to bed without washing your face because otherwise you will be allowing toxins and dirt to remain on your skin all night long. After all, the best time to let your skin recover, and believe me, it really needs this, is the night.
Why night? Because at night, the blood works more actively with the surface of your skin. And if you wash your face at night, then there will be no obstacles to renewing your skin in the form of cosmetics or, even worse, dirt. Do not forget it.
2. DON'T FORGET TO USE A NIGHT CREAM
Once all the unwanted stuff has been removed, your skin is ready for some hydration. Using a night (namely “night”) cream, you notice more than once that your skin not only does not lose its elasticity, but also feels soft and supple, and it simply reduces all those annoying wrinkles that strive to appear.
Yes, and systematic FACE MASSAGE is always useful! And all this is due to insufficiently hydrated skin. Night creams are usually richer in active ingredients than lotions used during the day. They provide a more intense treatment but take longer to fully absorb.
This means that your skin will not only get enough nourishment and hydration, but will also look younger for a much longer period of time.
3. HAIR CONDITIONER
This is not about the conditioner that is after shampoo, and certainly not about the one that is “two in one bottle”. Just like your skin, your hair also needs good hydration. Lightly moisturize your hair and apply a rich balm before bed. You will get silky, healthy hair when you wake up. Just don't forget to wash it off, okay?
4. GOOD EYE CREAM
Yes, you already use a night cream to moisturize your skin. This is right! But the skin around the eyes is much more prone to dryness and needs more than just your usual moisturizer. If left unattended, you will quickly notice the appearance of those fine lines caused by aging and tired skin.
-- COSMETIC OILS FOR FACE AND HAIR --
Properties and use of natural cosmetic oils in skin and hair care. "Be beautiful"
And that's not to mention the fact that there will be times when (this happens :)) liquid collects in bags under the eyes, all this causes puffiness and dark circles under the eyes. So, using a moisturizing eye cream, you can avoid morning swelling, dark circles under the eyes and even remove fine wrinkles.
This will make the skin around the eyes a little tighter, and will keep the youthful look much longer than you might have thought.
5. REMEMBER THE LIP SCRUB
Do you want soft, “calling for kisses” lips, like those of Sleeping Beauty? Just apply a lip scrub before bed. The scrub exfoliates the skin of the lips, and removes not only peeling, but also roughness, improves blood circulation. Applying lip balm will hydrate your lips overnight so you can wake up with a perfect smile.
6. SILK LINEN
Silk is by far the best fabric to keep your hair from getting tangled while you sleep. It also reduces pressure on the skin, resulting in smoother wrinkles. As an added bonus, sleeping on silk sheets is such a pampering for the little princess in all of us.
7. ONLY SLEEP ON A COMFORTABLE MATTRESS
Even if you apply all our tips exactly and use only high-quality cosmetics, you will never wake up beautiful if your sleep at night is, shall we say, not of high quality. The quality of your sleep depends on your mattress.
If you don't feel rested after sleep, perhaps because you often wake up during the night, or wake up with back pain, neck pain or headache - you, beauty, need to change your "bedding". Of course, there is no such thing as a perfect mattress. But you can definitely find the best mattress for you, one that suits your needs.
-- HOURS OF SLEEP DOES A PERSON NEED --
How many hours does a person need to sleep to get enough sleep? What is the risk of sleep deprivation? "Be beautiful"
For example, an important feature of a good mattress is how well it behaves while you sleep. For example, is the ventilation of the mattress sufficient, because if you get too hot at night, then you will end up tossing around on the mattress all night, trying to find the coolest place to sleep. This is just one point to consider when choosing a mattress .
Choose it according to your criteria and once you find "your" mattress, you can be sure that you will feel the true magic of sleep every night.
In order to shine in the evening and look good in the morning, you just need to follow a few simple rules that we told you about and you will succeed.